Tuna Rice

Ingredients

small tin tuna
1 cup of rice
2 ½ cups hot water
gluten free mayonnaise
gluten free tomato sauce
1 cup grated cheese (optional)
salt
pepper
parsley to garnish (optional)


method

boil water in kettle (jug) and add to rice in a microwave proof bowl. Add a teaspoon of salt to rice and water. Stir rice, place rice in microwave for 7 minutes on high. Remove rice, stir and microwave for a further 7 minutes.

Remove rice from the microwave. Add drained tin of tuna. Mix thoroughly. Add tomato sauce and mayonnaise (approximately 3 tablespoons of each) or enough to coat the rice well. Add pepper to taste. Add about a cup of grated cheese if desired.

Garnish with parsley if desired. Serve hot.

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